Thai green curry

Ingredients:

Chicken (or king prawns)
1 onion
1 or 2 cloves garlic
3 or 4 mushrooms
1 yellow or green pepper
1 small courgette
1 fresh chilli (or 2 sun-dried ones, or some dried chilli flakes)
1 can coconut milk, or 1/4 block coconut cream mixed with a mug of boiling water
4 or 5 kaffir lime leaves
oil to fry
rice, to serve

Put rice on to cook.
Chop the onion and garlic, fry in the oil. Chop the chicken and add (or prawns if raw), fry until cooked. Add other chopped vegetables and chilli. Add coconut milk and kaffir lime leaves. Let simmer until rice is cooked, and serve.

5 minute chocolate mug cake

5 minute chocolate mug cake from Chris Evans' Radio 2 show

Ingredients

* 4 tbs / 45 gms self raising flour
* 4 tbs / 55gms caster sugar
* 2 tbs / 17gms cocoa powder
* 1 egg
* 3 tbs / 43 mls milk
* 3 tbs / 25 mls sunflower oil
* 3 tablespoons chocolate chips (optional)
* A small dash of vanilla extract
* 1 large coffee mug
* Double cream or creme fraiche - optional for serving

Method

1. Add dry ingredients to the mug, and mix well.
2. Add the egg and mix thoroughly
3. Add the milk and oil - mix well (don't forget the corners / edges of the mug).
4. Add the chocolate chips (if using) and vanilla extract, and mix again
5. Put your mug in the microwave and cook for 3 minutes (in a 1000 watt microwave).
6. The cake will rise above the top of the mug, but don't worry it’s supposed to!
7. Allow to cool a little, tip out onto a plate.

Recipe for Stawberry Milkshake (Aston Guild Version)

In a pint glass, put:
1x shot vodka
2x shot advocaat
some blackcurrent cordial.
Mix well with a straw.
Fill to half pint mark with cider.
Top with lager to fill pint glass.

Homemade ice cream

Ingredients:

1 tub whipping cream

sugar

fresh strawberries (or any other fruit), chopped with green bits cut off, frozen.

In a blender, put cream and sugar and blend. Add strawberries and continue blending. Scoop into cones and eat.